Therapy for those who carry a lot, and rarely have space to put it down.
Trauma | Grief & Loss | Couples & Relationships | Pregnancy & Postpartum Sometimes life just feels off, or you feel drained and stuck. Maybe you’re busy taking care of others, facing a new challenge, or just trying to keep up with everything life throws at you. Therapy can be a safe, private space to work through challenges, understand yourself more deeply, and find ways to move forward.
That’s where I come in. Using relational, trauma-informed approaches that blend emotional, somatic, and attachment-based work, I help you shift long-held patterns and build a life that feels more supportive, connected, and sustainable from the inside out.
We weren’t meant to go through life alone, and I’m here to walk alongside you as you navigate it.
Here for you
Virtual therapy that works for you
Travelling for work to Sudbury? No problem. Visiting family in Ottawa? Easy. Going back and forth to school in Kingston? Meet you there.
Online therapy provides flexible, secure access to support from wherever you are across Ontario. It offers a consistent space to explore your experiences, build emotional clarity, and work toward meaningful change - all from the comfort of your own environment.
